FAQ
How long should you wear your waist trainer?
You should wear your waist trainer for 8 hours but if you are not used to waist training; start off wearing your waist trainer for 5 hours and work your way up.
Should I change my eating habits?
Yes, be mindful of what you’re taking into your body. Try eating cleaner, smaller portions. If you are not sure what to eat, we do have a meal plan to help you through your journey. It can be purchased in our store by clicking here.
What else should I do to ensure faster results?
MOVE YOUR BODY! Here are some examples:
- 30 minute walk
- At home workouts
- Gym
Shipping & Returns
All orders are processed and shipped within 2 to 5 business days.
If you received your order and it is damaged, please email us at info@the-naturalway.com
Please, keep in mind that only unworn items in the original packaging will be accepted for exchanges. Shipping cost is non-refundable.
ALL SALES ARE FINAL, NO RETURNS
Any other concerns or questions please feel free to contact us at info@the-naturalway.com